Specialties
- Diabetes or prediabetes
- General health
- Heart health
- High blood pressure
- Prediabetes
- Type 2 diabetes
Approaches
⭐
Weight-neutral🏃
Exercise🔍
Research-focused🤝
Accountability
Minimum patient age
About Jessamy
Things are always changing. New research, fresh ideas, different ways of thinking—it keeps the work interesting and helps me see things from new angles. That’s true for life in general, too! I truly enjoy collaborating, connecting, and learning. As a young adult I worked in the trades and was challenged with how to fuel my body to perform my best while also supporting my health and love for yummy food. This curiosity led me down the path to nutrition science and eventually here to Nourish.
Approach to care
It's important to understand that every body and everyone's life is different. I bring sound knowledge to the table along with a heaping helping of listening and compassion so we can talk about where you're at right now and what is important to you.
Your first session with Jessamy
We'll explore what's important to you and what some challenges may be. Together we can discover some strategies to help you get where you want to go. With consistent check-ins we can see what is working and what might not be, to craft a easier path to improved health.
Location
📍 Maine
Education
University of New Hampshire, Bachelor of Science
Hobbies
Hiking, cooking, cribbage, reading in cafes
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
