Specialties

  • Diabetes or prediabetes
  • Food allergies
  • General health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Nutrition support
  • Prediabetes
  • Sports & performance nutrition
  • Total parenteral nutrition (TPN)
  • Tube feeding (EN)
  • Vegan/vegetarian
  • Weight stabilization
  • Women's health

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 💛

    Relationship with food
  • 💤

    Sleep

Identifies as

  • Female

Minimum patient age

18 years old

About Jessica

Hello, my name is Jessica Adams. I am a Registered Dietitian Nutritionist with a master's degree in Applied Nutrition from the University of Arizona. I have experience in nutrition support (enteral and parenteral nutrition) as well as nutrition counseling from an integrative/functional perspective for general health and specific disease states.

Approach to care

I utilize a client and learner-centered approach where one’s needs, experiences, and perspectives are at the forefront. I do my best to create an inclusive environment which considers all aspects of life, including relationships, cultural background, and personal history. I believe that people are experts of their own lives, possessing the inherent capacity for self-direction and growth. I aim to create a non-judgmental and supportive space where clients can freely express thoughts and feelings, explore concerns, and identify goals with strategies for achieving them.

Your first session with Jessica

During our first session, you can expect a detailed discussion about your health history, dietary habits, lifestyle, and goals. I may ask questions about medical conditions, medications, food preferences, allergies and typical daily meals. Based on this information, I will provide initial guidance, help you set realistic goals, and provide resources which may include things like recipes or personalized nutrition plans.

Location

📍 Tucson, Arizona

Education

Professional Science Master's in Applied Nutrition and Dietetics

Hobbies

Hiking and camping with my dog, cooking & recipe development, reading, yoga, exercise

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment