Jessica Barron

About Jessica

My name is Jessy and I’m a registered dietitian with a passion for promoting health and well-being without the constraints of diet culture. With over 10 years of experience in nutrition counseling, I specialize in helping individuals cultivate a positive relationship with food and their bodies. I believe in a weight-inclusive approach that recognizes the diversity of body shapes and sizes. My practice is centered around intuitive eating and mindful nutrition, empowering clients to make choices that align with their personal health goals rather than societal standards. I have successfully worked with clients from various backgrounds, providing evidence-based strategies that honor their individual journeys. My goal is to create a safe, non-judgmental space where clients can explore their nutrition in a supportive environment.

Approach to care

In my practice, I prioritize client-centered care, focusing on individual experiences and needs. I adopt a weight-inclusive approach that respects all body types and advocates for health without the pressure of dieting. By promoting intuitive eating and offering holistic support, I aim to empower my clients to make nourishing choices that resonate with their unique journeys. Together, we work towards establishing a positive relationship with food that contributes to their overall well-being

Your first session with Jessica

In our first session, my goal is to create a welcoming and supportive environment where you feel comfortable sharing your journey with food and nutrition. We’ll start by discussing your personal history, health goals, and any challenges you’ve faced. Together, we will explore your motivations and establish a plan that respects your unique needs while prioritizing your overall well-being. I’m here to listen, educate, and empower you as we begin this journey together.

Education

Master of Nutrition and Dietetics

Hobbies

Yoga, Lifting, Caring for twin boys

Licenses and Certifications