Jessica Carlin

About Jessica

Hi! I'm a registered dietitian with a passion for helping individuals transform their health through mindful, balanced nutrition. I believe in making nutrition approachable and sustainable, moving away from fad diets and instead focusing on long-term habits that align with your unique needs and lifestyle. I believe that healthy eating doesn’t have to be complicated or restrictive.

Approach to care

My approach is centered around understanding your unique lifestyle, preferences, and goals. Whether you're looking to improve your energy, manage a health condition, or simply feel better in your day-to-day life, I’m here to guide you every step of the way. I focus on making small, realistic changes that are easy to integrate into your routine, ensuring long-term success and lasting results.

Your first session with Jessica

Our first session is about setting a solid foundation for creating a plan that will work for you! We will dive into your sleep patterns, physical activity, stress levels, medications and supplements, health history, and your current diet. We’ll also explore your preferences, goals, and the changes you're open to making. We’ll take it one step at a time, tackling any challenges that come up and keeping you on track with your health goals. Looking forward to working with you!

Location

📍 Henderson, Nevada

Education

Bachelor of Nutrition Sciences in Dietetics

Hobbies

Concerts, kayaking, exploring new food/coffee spots, spending time outdoors, and being a mom to my 2 little ones!

Licenses and Certifications