Specialties
- Autoimmune disease
- Celiac disease
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hypothyroidism
- IBS
- Thyroid disorders
- Vegan/vegetarian
- Weight stabilization
Approaches
š½ļø
Elimination dietš±
Functional medicineš„
Meal planningš
Supplement management
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Vegan
- Vegetarian
Minimum patient age
About Jessica
Hi, Iām Jess, a dietitian in the Greater Seattle Area. I specialize in weight loss, weight management, thyroid health, general nutrition, plant-based eating, gut health, food allergies and sensitivities, celiac disease, IBS, and all types of elimination diets. My approach is practical, supportive, and rooted in real life. Beyond nutrition counseling, Iāve worked in dietary supplements, food systems, and higher education foodservice, helping create healthier, more supportive food environments. My expertise in ingredient quality and specifications has been central to all of my work, ensuring that the ingredients you choose are both nutritious and suited to your unique dietary needs.
Approach to care
My approach is empowering, personalized, and grounded in real lifeānot driven by trends or one-size-fits-all plans. As a middle-aged woman with a family and Hashimoto's, I understand firsthand that diet and exercise can feel challenging, even on good days. Thatās why I focus on helping you create a way of eating that feels good, supports your health, and fits your unique lifestyle. Whether you're working through digestive issues, managing a long-term condition, or simply looking to feel better day-to-day, Iām here to support you. I also offer coaching to help you stay motivated, build consistency, and maintain a positive mindsetāespecially during times of change or uncertainty.
Your first session with Jessica
In our first session, weāll talk about what brought you hereāyour interests, past experiences, and what youāre hoping to get out of nutrition counseling. Iāll do a full nutrition assessment so we can get a clear picture of your lifestyle, medical history, and overall needs. My goal is to meet you where youāre at and work with you to create a personalized plan that actually fits your life. Weāll set a few short- and long-term goals together and figure out what kind of support or accountability works best for you. At the end of the session, youāll choose a few small goals to focus on for the week ahead, and weāll schedule a follow-up to keep the momentum going. Iāll be here to help you stay on track, adjust as needed, and celebrate your progress along the way. You donāt have to do this alone!
Location
š Kenmore, Washington
Education
MS in Nutrition, Bastyr University
Hobbies
Growing my own organic veggies and fruits!
Licenses and Certifications
CD - Certified Dietitian
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist