Jessica Deer

About Jessica

I’m your go-to expert when it comes to ingredients and where they come from! Whether you’re navigating food allergies, intolerances, or sensitivities, following a vegan or vegetarian diet, exploring supplements, decoding nutrition labels, or dealing with digestive issues, I’m here to help you figure out what’s safe and what’s not for your specific needs. I’m from the Greater Seattle Area, and in my free time, I love growing organic veggies and fruits, and dabbling in vermiculture and backyard composting. I’m also a big fan of hiking around the beautiful Pacific Northwest and cycling, whether it’s indoors or out on the road. I'm excited to work with you! Please note that I’m currently available for appointments on weekday evenings and Saturdays during the day. I also want to mention that late cancellation fees, due to confusion with the 12-hour clock, will still apply. Looking forward to our appointment!

Approach to care

I’m here to meet you exactly where you’re at, no judgment! I know eating well can be tough, and there are no overnight solutions—we’re all a work in progress. But I’m committed to working with you to make small, lasting changes that’ll help create a solid foundation for healthy eating.

Your first session with Jessica

In our first session, we’ll chat about your interests, past experiences, and health goals. We’ll do a thorough nutrition assessment to get a clear picture of your lifestyle, medical history, and nutritional needs. I’m here to meet you where you are and help create a personalized plan to reach your health goals. Together, we’ll set both short-term and long-term goals and figure out what accountability looks like for you. Then, you’ll pick a short-term goal to focus on for the next week, and we’ll schedule follow-up appointments to keep fine-tuning and building on your progress. And of course, I’ll be here to support you every step of the way. You’ve totally got this!

Location

📍 Kenmore, Washington

Education

MS in Nutrition, Bastyr University

Hobbies

Growing my own organic veggies and fruits!

Licenses and Certifications

CD - Certified Dietitian

MS - Master of Science

RDN - Registered Dietitian Nutritionist