Specialties

  • Vegan/vegetarian
  • Heart health
  • Kidney disease
  • Pre or postnatal nutrition
  • Help gaining weight
  • Diabetes or prediabetes
  • General health
  • Help losing weight
  • Type 2 diabetes
  • Type 1 diabetes
  • High cholesterol
  • High blood pressure
  • Weight loss medications
  • Prediabetes
  • Weight stabilization
  • PCOS
  • Bariatric surgery

Approaches

  • πŸ₯˜

    Meal planning
  • πŸ’€

    Sleep
  • πŸƒ

    Exercise
  • 🀝

    Accountability

Identifies as

  • White
  • Female

Cuisines / Diets

  • Mediterranean
  • Vegetarian

Minimum patient age

18 years old

About Jessica

I'm a registered dietitian from little ole' Delaware! I have three wonderful human children and two fur babies! I have a deep rooted passion in food, cooking it, researching it and best of all, eating it. I understand food can be confusing and complicated. I want to assist people in healing their relationship with food and teach others how to use it as fuel to power a healthy body and mind in this one life we get.

Approach to care

My approach is YOU- focused. You know your life, schedule, responsibilities, needs, wants, desires, abilities and limitations; they will always be considered when working together. I'm simply here to empower you to become the version you want to be of yourself.

Your first session with Jessica

In your first session you will probably learn something about yourself! We will talk about current habits around food, exercise, stress and sleep; as all of these things are important to know and understand get the "big picture". We will devise a plan together, both for the short term and long term, that gets you excited and inspired for this new adventure you were so brave to start with me!

Location

πŸ“ Newark, Delaware

Education

BS at University of Delaware

Hobbies

Hiking, cooking, lifting, baking, reading, learning

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment