Jessica Fitzgerald

Specialties

Emotional eating
Heart health
Diabetes or prediabetes
Help losing weight
Healthy aging
Weight stabilization
General health
High blood pressure
Prediabetes
High cholesterol
Pre or postnatal nutrition
Sports & performance nutrition
Help gaining weight
Weight loss medications / GLP-1s

Approaches

🥘
Meal planning
🧍
Personalized macros
🔍
Research-focused
🤝
Accountability

Identifies as

White
Female

Minimum patient age

18 years old

About Jessica

I am a Registered Dietitian and State Certified Licensed Dietitian. I am a wellness enthusiast with over 18 years of nutrition experience with a focus on weight management, disease prevention and wellness promotion. I have a passion for fitness, love to run and have completed 5 marathons. I currently live in Davie, FL with my husband and three boys.

Approach to care

I like to take the approach of working towards a healthy lifestyle that is sustainable, and not restrictive. I like to find what we can add in, instead of remove and find ways to make healthy living easy and enjoyable instead of hard! I recognize that individuals have unique needs and preferences, so I like to tailor your plan to fit your life accordingly. There is no one diet fits all, so I like to find what is going to work best for you and your lifestyle.

Your first session with Jessica

In our first session I like to take the time to get to know you. We will discuss your personal goals, and what has or has not worked for you in the past. We will discuss your current eating habits and lifestyle and what you would like to change or establish as new healthy habits. We can create a plan together to work towards achieving your goals.

Location

📍 Miami, Florida

Education

Bachelor of Science degree in Nutrition from Florida International University & Bachelor of Science in Business Administration from the University of Miami

Hobbies

Running, weight lifting, going to the beach, reading and driving my kids around to all of their activities!