Jessica Hoffman

About Jessica

Hi, I'm Jessica, RD, a Registered Dietitian based in Seattle. With 12 years of experience, I have worked in private practice, clinical and hospital settings, corporate wellness, and sports nutrition, always blending science with real life strategies. I earned my BS in Nutrition from Bastyr University and I value collaboration with multidisciplinary teams to support lasting change. When I am not with clients, I love running, hiking, cooking, and spending time with my kids. I am grateful for every chance to help people build healthier habits that last.

Approach to care

My care philosophy centers on evidence based science, empathy, and partnership. We will translate the latest nutrition research into practical steps you can actually live with. I practice from a Health At Every Size perspective, focusing on behaviors, not diets or weight targets, and honoring where you are on your journey. We will explore your daily routines, sleep, stress, and food beliefs to create a holistic plan. I aim to educate you so you can make informed choices long after our sessions end.

Your first session with Jessica

Our first session is all about you. We will begin with a detailed health history and a conversation about what matters most to you. This is a judgment free, low pressure space, and you do not need to have everything figured out yet. I will listen, ask questions, and together we will map a starting path. In follow ups we will set practical goals, review labs when needed, and refine your plan so you can see steady progress toward what matters most to you.

Location

📍 Seattle, Washington

Education

B.S in Nutrition from Bastyr University

Hobbies

Running, hiking, learning, hanging with my kids, cooking

Licenses and Certifications