Jessica Mayo

About Jessica

Hi, I’m Jessica, a Registered Dietitian with three and a half years of experience, and I’m grateful you’re here! I earned my Master of Nutrition and Dietetics and a Bachelor of Science in Health Promotion from McNeese State University, and I practice with the MS, RD, LDN credentials. My background spans clinical/hospital setting, outpatient MNT, and I currently specialize as a Renal Dietitian in a dialysis setting. My experience has taught me how nutrition intersects with complex health topics every day.

Approach to care

My care philosophy centers on partnership, science, and sustainable change. I combine an evidence-based approach with empathy and warmth, meeting you where you are and guiding you with clear, actionable steps. I practice from a weight-neutral, Health at Every Size perspective, focusing on behaviors that support long-term health rather than quick fixes. We’ll explore nutrition in the context of sleep, stress, movement, and mood, and I’ll explain the science behind recommendations so you can make informed choices. Education is a big part of how I empower you.

Your first session with Jessica

Our first appointment is all about you. We'll create a warm, judgment-free space where we review your medical history and current symptoms, dive into your relationship with food, and look at recent labs or biometrics. We’ll discuss your daily routines, preferences, and what has or hasn’t worked in the past. Together we’ll set 1-2 realistic short-term goals and begin building practical strategies tailored to your life. You don’t need to have it all figured out; just bring curiosity, questions, and your goals, and we’ll get started.

Location

📍 Louisiana

Education

Master of in Nutrition & Dietetics - McNeese State University Bacher of Science in Health Promotion - McNeese State University

Hobbies

When I’m not working, I love staying active, exploring concerts, traveling, and sharing moments with my family, friends, and my dog. I also enjoy fashion and, of course, good food!

Licenses and Certifications