Jessica Mueller

About Jessica

I’m a registered dietitian with experience supporting a wide range of clients, including families with young children, pregnant and postpartum women, teens discovering their own relationship with food, and adults navigating GLP-1 medications. I also bring personal insight—I’ve lost 100 pounds and manage food allergies—which allows me to support clients with compassion and lived understanding.

Approach to care

My approach centers on helping people feel at ease in their changing bodies. Our bodies evolve as we move through different seasons of life, and that’s not only normal—it’s a sign of growth. I’m here to guide you with evidence-based tools, realistic strategies, and a supportive, judgment-free space where you can feel confident and comfortable in your own skin.

Your first session with Jessica

Food is part of every area of life, and the way we eat is shaped by our environment, routines, and overall well-being. In our first session, I focus on understanding your world—your schedule, habits, preferences, and the role food plays day to day. My approach is to meet you exactly where you are. We’ll build on what you already have and what fits comfortably within your lifestyle and budget. I prioritize adding supportive habits and nourishing options rather than taking foods away. Together, we’ll create realistic, sustainable changes that fit your life and help you move toward your goals with confidence.

Education

Master's of Science from University of Nebraska- Lincoln Bachelor's of Science from University of Nebraska- Lincoln Bachelor's of Arts from Wayne State College

Hobbies

Traveling with my husband --the world is too small to stay in once place and I live to learn new things and try new foods, puzzles, hiking, baking, reading, and playing with my cats and dog.

Licenses and Certifications