Jessica Pagor

About Jessica

Hi, I’m Jess, a Registered Dietitian with a passion for helping people build sustainable, nourishing habits that support their overall health and well-being. I recently joined Nourish to be able to provide my services to all demographics without the restriction of needing a physical space. My academic background, combined with my personal commitment to mental health advocacy, has fueled my desire to support others in building healthier relationships with food, body image, and self-worth.

Approach to care

My approach is rooted in evidence-based practices and a non-judgmental, compassionate style. I believe nutrition should be personalized, flexible, and empowering. Whether you're navigating a new diagnosis, looking to build a healthier relationship with food, or struggling with digestive issues, I'm here to guide and support you.

Your first session with Jessica

Your first session is all about getting to know you; your health history, lifestyle, goals, and your relationship with food. It’s a judgment-free space where you can share as much or as little as you’d like. We will talk about your current nutritional patterns, what concerns you have, your goals both short and long term, what you have tried in the past, and your preferences on how to navigate our time together. My goal is to meet you where you are and work together to build a personalized plan that feels realistic, flexible, and supportive. You won’t walk away with a rigid meal plan, but you will leave with a clear understanding of next steps and some actionable tips you can start right away.

Location

📍 Chicago, Illinois

Education

Masters of Clinical Nutrition

Hobbies

Reading, cooking, and yoga

Licenses and Certifications