Specialties
- Cancer
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
Approaches
π
Relationship with foodβ
Weight-neutralπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Jessica
I am a Registered Dietitian with 10 years of experience in nutrition counseling, and 10 years of experience as a fitness instructor, so food and movement have always been important to me! Outside of work, I am also a new mom! My daughter was born in August 2025, so I am navigating motherhood. I also have a sweet and playful toy poodle whom I adore.
Approach to care
I have a well-rounded and practical approach to health and wellness. I believe in meeting clients where they are at, understanding that everyone's lifestyle, goals, and challenges are unique. I enjoy working collaboratively with individuals to support their nutrition-related goals, whether that means improving overall health, enhancing performance, or building sustainable habits. My counseling style is realistic, supportive, and non-judgmental, with a strong focus on providing individualized plans based on research and evidence-based recommendations.
Your first session with Jessica
Our first session together is a chance for us to get to know each other and create a plan that fits your life- not a one-size-fits-all approach. We will review things like your health history, current concerns, and personal goals. We will also review your eating patterns, lifestyle, schedule, stress, sleep, and movement. We will identify what has and hasn't worked for you in the past, explore any barriers that may be getting in your way of progress, and finally, we will set realistic, sustainable nutritional and wellness goals together. Our session will be collaborative, supportive, and focused on long-term success. We will move at your pace and build a plan that feels doable and empowering!
Location
π Michigan
Education
Bachelors of Science from Michigan State University
Hobbies
Barre, pilates, reading, cooking, walking my dog, attending concerts
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
