Jessica Savage

About Jessica

Hi, I'm Jessica. I earned my MS in Human Nutrition and Dietetics and have been practicing as a Registered Dietitian for 3 years, with experience in clinical settings and private practice. I love meeting people where they are and helping them build healthier relationships with their food and bodies! When I’m not in the clinic, you’ll find me outdoors hiking or backpacking, skiing, cooking at home, or exploring new places with my family. I bring a science-based, empathetic approach to every session, translating the latest nutrition guidance into practical steps you can actually fit into your life. I’m here to support and to celebrate progress, big and small.

Approach to care

Together, we'll anchor our work in current evidence while honoring your unique life. I practice an evidence-based, educational approach that helps you understand why recommendations matter and how to apply them day to day. My aim is empathetic, warm collaboration, with clear, actionable steps and accountability. I embrace a weight-neutral, holistic view that looks at sleep, stress, routines, and food relationships. We'll focus on sustainable habits that fit your values and lifestyle, so changes become lasting behavior, not a quick fix.

Your first session with Jessica

Our first appointment is all about you and your goals (or your child’s goals). We'll review your medical history and biomarkers, take a deep dive into your relationship with food, and start identifying short-term, realistic goals. You don't need to have it all figured out yet, and there’s no pressure here; our work is collaborative. We'll talk about what has been working, what hasn’t, and how we can tailor a plan that fits your life. By the end, you’ll have a clear sense of the next steps and how we'll move forward together.

Location

📍 Denver, Colorado

Education

MS in Human Nutrition and Dietetics

Hobbies

Hiking, backpacking, traveling, skiing, cooking, running, biking, walking, being with my family, eating out

Licenses and Certifications