Specialties
- Diabetes or prediabetes
- Disordered eating
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Sports & performance nutrition
Approaches
π₯
Meal planningπ§ͺ
Lab testingπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Jessica
Hi! I'm Jessica, a registered dietitian and certified group fitness instructor residing in Glastonbury, CT. I am excited to work together with you on your health and wellness goals! I am experienced in weight management, diabetes, heart health and digestive health as well as working with individuals who want to optimize their nutrition for fitness performance. I love to cook and share healthy recipes with my clients, family and friends.
Approach to care
I strive to take a client-centered approach to care, focusing on the topics that matter to you most. Together, we will set small and achievable goals to work toward your long-term health intentions. I will be there to guide you along the way, providing education and support that is individualized to your needs.
Your first session with Jessica
In our first session together, I will spend some time getting to know you as a person. I may ask about your interests, family, home life and daily routines. Then we will review any medical history and explore your current dietary habits, food preferences, physical activity that you enjoy, sleep routine and any other pertinent information. I will ask you what topic you want to focus on and what your intentions are for your health. Together, we will develop a plan with goals that you are comfortable making.
Location
π Glastonbury, Connecticut
Education
Bachelor of Science in Nutrition and Dietetics at the University of New Haven Dietetic Internship at the University of Connecticut Master of Science in Human Nutrition at the University of New Haven Certificate of Obesity Training for Pediatrics and Adults 2025
Hobbies
Cooking, Gardening, Hiking, Dancing, Fitness Classes
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MS - Master of Science
RD - Registered Dietitian