Jessica Wotruba
Specialties
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Men's Health
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food🤝
Accountability🏳️🌈
LGBTQIA+
Identifies as
- LGBTQ+
- White
- Female
Cuisines / Diets
- Mediterranean
- Mexican
Minimum patient age
Patient reviews
“Jessica has been exceptional throughout this process. She is approachable, attentive, and highly knowledgeable, consistently offering thoughtful options and alternatives. She has provided valuable insight for my personal journey, along with meaningful suggestions for thoughtfully involving my family. I look forward to continuing our work together as we further develop sound ideologies, effective planning, and strategies that support lasting success and healthy lifestyles. Thank you, Jess!!!“
by Kevin on December 22nd, 2025
About Jessica
Hello! I am so happy that you are here! My name is Jessica and I am a Registered Dietitian originally from St. Louis, Missouri. I've also lived in Green Bay, Wisconsin and currently living in Phoenix, Arizona. I have over 4 years of telehealth experience working with people from various backgrounds, conditions, and ages. I also have experience working with adults with IDDs. I look forward to working with you!
Approach to care
As a Registered Dietitian, my passion is helping people feel their best by making wellness simple and enjoyable. I specialize in guiding clients through positive behavior changes that support weight management, performance, and long-term healthy habits. Nutrition should never feel like punishment — it should feel empowering. I take the time to understand your lifestyle, your challenges, and what truly motivates you. Then we build a personalized plan filled with realistic goals, small wins, and strategies that stick. With encouragement and support every step of the way, you’ll gain confidence in your choices and feel proud of the healthy life you’re creating.
Your first session with Jessica
In your first session with me, you can expect a welcoming, judgment-free space to share your goals, your challenges, and what’s most important to you. We’ll talk about your daily routines, preferences, and what has or hasn’t worked in the past — so I can fully understand your unique story. Together, we’ll identify a few simple, achievable steps to get you started and set clear goals that feel both exciting and doable. You’ll leave our session feeling encouraged, supported, and confident in the plan we create together.
Location
📍 Phoenix, Arizona
Education
University of Wisconsin- Green Bay
Hobbies
Hiking, cooking, traveling and spending time outdoors
Licenses and Certifications
RDN - Registered Dietitian Nutritionist