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Specialties
- Diabetes or prediabetes
- Kidney disease
- Type 2 diabetes
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- High blood pressure
- High cholesterol
Approaches
🥘
Meal planning🧪
Lab testing🏃
Exercise🤝
Accountability
Minimum patient age
About Jessie
For over a decade, Jessie has enjoyed a wonderful career as a Registered Dietitian assisting a broad range of people by helping them lead longer, healthier lives through sound nutritional practices. Jessie received a BS in Health and Exercise Science at the University of Oklahoma and then obtained dual Masters degrees in Dietetics and Nutritional Sciences. She has been privileged to work in a wide variety of settings, including military bases, level II trauma centers, and both diabetic and cardiac outpatient services.
Approach to care
Jessie loves to share her expertise and experience in order to help others discover practical ways to eat well, feel healthy, prevent disease, reach goals, and love life. Areas of specialization include: Cardiovascular, Diabetes, Kidneys, Sports Performance, and Weight Management. Jessie offers an encouraging environment to learn the best health practices from reliable research and to create sustainable, positive lifestyle changes. She provides realistic, individualized health goals by properly assessing nutritional needs and using an approach that can help identify feelings about behavior change and resolve inconsistencies about making behavior changes.
Your first session with Jessie
After introductions, Jessie will set the stage for expectations for the session and for the Nourish program. Next, Jessie will conduct a comprehensive nutrition assessment to collect baseline health metrics that will facilitate education and interventions along with collaboration with you (the client) to set short-term and long-term goals. These goals will fuel your progress with weekly follow up sessions, which also allow time to navigate life's obstacles and answer any questions. Jessie herself and the use of the Nourish app will provide weekly accountability.
Location
📍 Warner Robins, Georgia
Education
Dual Masters in Dietetics and Nutritional Sciences
Hobbies
I enjoy baking, hiking, swim aerobics, cycling, traveling, hunting, and taking walks with my Rhodesian Ridgeback. I am also a loving wife and mom of two littles.