Jessie Golden

About Jessie

Hi! I’m Jess, a Registered Dietitian Nutritionist with a passion for helping people through realistic, evidence-based nutrition. I’ve worked with adults from all walks of life, and my approach is grounded in compassion, practicality, and real-life results. Before becoming a dietitian, I spent years in home renovation and have a background in English and creative writing. I’ve always loved creating, problem-solving, and working with my hands. That same creativity now fuels my work in nutrition, where I help clients build sustainable habits that support both physical and mental well-being. I discovered my passion for health after seeing firsthand how the right nutrition can transform lives. My goal is to meet people where they are and provide the tools needed to feel empowered and overcome challenges.

Approach to care

“Healthy” does not come in a specific body shape or weight, it is about feeling good as you in the body you are in. I am here to equip you with the tools to overcome habits or hang-ups that may be holding you back and assist in creating an individualized plan that fit your goals and unique lifestyle. There is no one-size-fits-all approach, and change can be tough but it can also be rewarding and powerful. Together, we will use the latest nutrition research to build practical healthy habits that feel true to who you are.

Your first session with Jessie

This is a safe, judgment-free space. In our first session, we will talk about what brought you here and I will conduct a comprehensive assessment gathering information which will help me create a personalized plan for you. We will touch on a variety of topics such as your medical history, current lifestyle, supplements and medications, food preferences and diet habits, sleep patterns, and what changes you would like to make. Together, we will create a couple goals and sustainable plans that fit you. Your journey might shift over time, and that is totally okay. I am excited to meet you and support you along the way.

Location

📍 Fayetteville, Arkansas

Education

MS - Master of Science in Nutrition and Dietetics RDN- Registered Dietitian Nutritionist LDN- Licensed Dietitian Nutritionist

Hobbies

Family, friends, and pets. Gardening. Crafting. Trying new food. Refinishing furniture. Documentaries. Biking. Reading recipes I'll likely never try. Buying cook books I never use.

Licenses and Certifications