Jill Menze

About Jill

I’m a registered dietitian with over 15 years of experience working with a wide range of nutrition and health concerns. I believe nutrition should support your life—not take it over. I bring both professional expertise and personal experience to my work, including firsthand understanding of weight management challenges. Outside of work, I’m a mom of two adult children and proudly considered a “crazy cat lady”—ask me just how crazy at our appointment. I enjoy traveling, relaxing, spending time with friends and loved ones, binging shows, and eating really good food.

Approach to care

My approach is supportive, realistic, and judgment-free. I work with people who are tired of being told what they “should” do and want changes that actually fit their lives. I focus on building sustainable habits, improving your relationship with food, and helping you feel more confident in everyday choices—without rigid rules or shame. Every plan is personalized, because no two people (or lives) are the same.

Your first session with Jill

Our first session is about getting to know you. We’ll talk about YOU, your health history, goals, challenges, and what’s felt frustrating or overwhelming in the past. Together, we’ll identify realistic next steps and create a plan that feels doable—not perfect. You can expect a collaborative, supportive conversation where questions are encouraged and progress is measured in more than just numbers.

Location

📍 Kansas

Education

Bachelor's of Science in Dietetics from KSU

Hobbies

reading, playing games, spending time with my people and my cats

Licenses and Certifications