Jill Mongene

About Jill

FINALLY UNDERSTAND WHAT TO EAT TO IMPROVE YOUR HEALTH! Over the last 8 years I have had the opportunity to focus on reversing high blood pressure, type 2 diabetes and pre-diabetes, resolving gastrointestinal issues (celiac disease, food allergies, IBS) and reduce overall weight (whether naturally or using a GLP product) through simple and easy processes. I blend my analytical training and business background with my knowledge of nutrition. I enjoy helping busy people build simple, sustainable habits that last a lifetime. When I’m not working with patients I enjoy running, travel, and making new friends. I CAN SEE PATIENTS IN THE FOLLOWING STATES: AZ, CA, CO, CT, HI, ID, IN, MA, MI, NC, NH, NJ, NY,OK, OR, PA, TN, TX, UT, VA, VT, WI, WV, WY.

Approach to care

HOW MY NOURISH PROCESS WORKS: - Simple, clear and personalized to you - Meet 1:1 to review your health, labs, and goals - Get a clear, personalized plan - Build sustainable habits with ongoing support. Food should help you live the life you want, not be a source of stress. I use current evidence to create clear, action-oriented steps that fit into your real life. We’ll work in a warm, judgment-free space where education and empathy guide practical changes. I focus on sustainable routines, behavior change over restrictive dieting and rigid controlling meal plans, and a whole-person view that includes physical, emotional, and lifestyle factors. Together we’ll turn your needs into tools you can use day to day.

Your first session with Jill

WHAT YOU’LL GET WHEN YOU WORK WITH ME: -The real reason your labs or symptoms aren’t improving (even when you’re trying) -What actually matters for your specific condition—and what doesn’t -How to build meals that support your health without overthinking it -A clear plan you can follow day-to-day (not another “diet”) -Ongoing support so you don’t have to figure it out alone When you work with me, expect a relaxed, collaborative conversation where we’ll map out your background and what brought you here. I want to hear about your biggest struggles, roadblocks, and goals. We’ll review your medical history and any lab work or biometrics you can share so we can look for root causes. You don’t need to have all the answers beforehand, just come as you are. Together we’ll leave with a couple of realistic, measurable steps to build steadier energy and balanced processes that stick.

Location

📍 Franklin, Tennessee

Education

BS Human Nutrition; Master of Accountancy, Taxation; BS Business Administration; Certified in Metabolic Assessment; Level 1 RRCA Run Coach

Hobbies

Running, travel, making new friends

Licenses and Certifications