Jill Rasa

About Jill

I am a passionate and dedicated registered dietitian nutritionist (RDN) and fitness professional (NASM-CPT) with over 15 years of experience helping adults and kids meet their health goals. I believe in the power of optimizing food choices AND physical activity levels to achieve overall wellness. Whether it's weight management, disease prevention, or simply improving overall well-being, I am committed to helping clients reach their health goals and living their best lives.

Approach to care

As a nutrition expert, I empower clients to make informed and sustainable lifestyle choices. I take a holistic approach considering each individual's unique needs and preferences. Grounded in evidence-based practice, we create plans together that are effective, avoid unproven diet trends and utilize motivational platforms for change.

Your first session with Jill

In our first session together I am committed to active listening and seeking to understand your individual needs and goals. Together we will identify sustainable lifestyle changes targeted at achieving your personalized health goals. We will dig in to what you're doing now, and what small changes we can make that will have the greatest impact. I am committed to providing resources and education to my clients that will aid them in long term success!

Location

📍 Kansas City, Missouri

Education

MBA -Northwest Missouri State University MS- Rush University, Chicago, IL RDN, LDN, NASM-CPT

Hobbies

Running, fitness, cooking and enjoying time with friends and family.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MBA - Master of Business Administration

MS - Master of Science

RDN - Registered Dietitian Nutritionist