Specialties
- Help gaining weight
- Kidney disease
- Healthy aging
- General health
- Help losing weight
- Pre or postnatal nutrition
- Women's health
- Heart health
- Vegan/vegetarian
- Emotional eating
- High blood pressure
- High cholesterol
- Type 2 diabetes
- Prediabetes
- Thyroid disorders
- Hormonal health
- Menopause
- PCOS
- Endometriosis
- Fertility
Approaches
🥘
Meal planning🧍
Personalized macros💊
Supplement management🔍
Research-focused
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Caribbean
- Gluten Free
- Latin American
- Paleo
- Spanish
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Had a great session! So encouraging! And is keeping me accountable for my goals!!“
August 6th, 2024“Excellent instructions and advice, friendly, knowledgeable, AND I've lost 3 pounds already!“
July 31st, 2024“All the information was helpful and gave me the confidence to go through with eating better. And didn't feel ashamed of where I'm at“
July 7th, 2024
About Jillian
I am Jillian Valdes; a registered dietitian and food lover! I focus whole health and integrative nutrition, thus treating the body as a whole. I have a strong educational background, including a Bachelor's in Health Science, a Master's in Dietetics and Nutrition and a post graduate certificate in plant based medicine. I have over a decade of experience with multiple chronic diseases such as, obesity, diabetes, heart disease, kidney disease and digestive disorders. Additionally, I have experience with pre and postnatal nutrition as well as women's health and pediatrics.
Approach to care
My counseling style is patient centered and driven by balanced relationship with food, avoiding restrictive diets. Embracing nourishment and wellbeing of the mind, body and soul. Through evidence-based and goal-oriented advice, I will help you recognize the most practical steps that will help you reach your goals.
Your first session with Jillian
Our first session will include a nutrition intake to assess current diet and nutrition knowledge. I will answer nutrition concerns, help you identify achievable goals and come up with a clear plan to reach goals.
Location
📍 Ft. Lauderdale, Florida
Education
Master's of Science in Dietetics and Nutrition & Certified in plant medicine
Hobbies
Yoga, Reading, Candle Making, Hiking
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist