Jillian Valdes

Jillian Valdes

MS, RD, RDN, LDN
4.98
(294)

Specialties

  • Bariatric surgery
  • Binge eating
  • Diabetes or prediabetes
  • Eating disorder
  • Emotional eating
  • Endometriosis
  • Fertility
  • General health
  • GERD / Acid reflux
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Hormonal health
  • IBS
  • Kidney disease
  • Liver disease
  • Menopause
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • Thyroid disorders
  • Type 2 diabetes
  • UTIs
  • Vegan/vegetarian
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 💊

    Supplement management
  • 🔍

    Research-focused

Identifies as

  • Female

Cuisines / Diets

  • Caribbean
  • Gluten Free
  • Latin American
  • Paleo
  • Spanish
  • Vegan
  • Vegetarian

Minimum patient age

18 years old

Patient reviews

  • Had a great session! So encouraging! And is keeping me accountable for my goals!!

  • Excellent instructions and advice, friendly, knowledgeable, AND I've lost 3 pounds already!

  • All the information was helpful and gave me the confidence to go through with eating better. And didn't feel ashamed of where I'm at

About Jillian

I am Jillian Valdes; a registered dietitian, twin mom and food lover! I focus whole health and integrative nutrition, thus treating the body as a whole. I have a strong educational background, including a Bachelor's in Health Science, a Master's in Dietetics and Nutrition and a post graduate certificate in plant based medicine. I have over a decade of experience with multiple chronic diseases such as, obesity, diabetes, heart disease, kidney disease and digestive disorders. Additionally, I have experience with pre and postnatal nutrition as well as women's health and pediatrics. I can also help with functional lab testing, GI mapping, DUTCH test, hair mineral analysis and more!

Approach to care

My counseling style is patient centered and driven by balanced relationship with food, avoiding restrictive diets. Embracing nourishment and wellbeing of the mind, body and soul. Through evidence-based and goal-oriented advice, I will help you recognize the most practical steps that will help you reach your goals.

Your first session with Jillian

In our first session, we’ll explore your health history, eating habits, lifestyle, and goals to create a plan that works for you. You'll leave with realistic strategies, resources, and a clear next step. No judgment—just supportive, personalized guidance to help you feel confident and empowered in your nutrition journey.

Location

📍 Ft. Lauderdale, Florida

Education

Master's of Science in Dietetics and Nutrition & Certified in plant medicine

Hobbies

Yoga, Reading, Candle Making, Hiking, working out.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment