Jodi Ashbrook

About Jodi

Hi! I'm Jodi, and I've been a Registered Dietitian for over 20 years. I have two children, and understand the difficulties of healthy eating while raising a family. Helping people achieve their nutrition and wellness goals is the reason I became a Dietitian, and I am continuously learning about health and wellness. I've worked with patients throughout the lifespan, from infancy to peri-menopause. I am also a Lactation Counselor, and can help families with breastfeeding concerns. Working with military families overseas in Germany was an amazing learning experience!

Approach to care

I believe a balanced lifestyle is key. We will work collaboratively to build a relationship that meets your needs, and helps you accomplish your goals. With a functional nutrition approach we can look at the whole picture of you as a person to identify root causes of the issues. Together we will discuss not only food, but lifestyle, exercise, stress, and sleep.

Your first session with Jodi

During our first session together my goal is to get to know you, your health history, current concerns, and future wellness goals. We can also discuss lab work, food diaries, or other health tracking information you may want to share. Then we can work together to identify manageable lifestyle changes to help you feel your best.

Location

📍 San Antonio, Texas

Education

I graduated from the University of Wisconsin-Green Bay receiving a Bachelor in Science with an emphasis in Dietetics. In 2003 I completed my Dietetic Internship in Denver, Colorado.

Hobbies

I enjoy traveling the world with my family and trying new cuisines. Self-care is a priority, so I take time weekly to exercise, attend yoga classes, and sauna sessions.

Licenses and Certifications