Johnathan Barnes

About Johnathan

Nutrition has been central to my life long before textbooks. I grew up struggling with obesity and know how heavy that burden can feel, mentally and physically. That experience is part of why I pursued nutrition and earned an MS in Nutrition and Dietetics from Saint Louis University and currently practice as an dietitian with two years in clinical settings and time working as a personal chef. I bring experience and real-world cooking skills to help make nutrition practical. When I’m not working I love cooking, watching movies, being outdoors, reading, traveling, and spending time with family, and I’ll use those parts of my life to help us build plans that actually fit yours.

Approach to care

I ground recommendations in current science while keeping the conversation warm and judgment-free. We’ll focus on sustainable habits, not quick fixes, and I take a weight-neutral, behavior-focused approach so we can address health without making every visit about the scale. I combine clear, actionable steps with education so you understand why changes matter, and I pay attention to the whole person, including mental and emotional factors. Expect practical strategies, accountability, and support as we make changes that stick.

Your first session with Johnathan

In our first visit we’ll take a look at your relationship with food and how it fits into your life. We’ll review your medical history, talk through what has and hasn’t worked, and uncover what truly motivates you to change. Together we’ll set a couple of short-term, realistic goals and outline practical next steps. There’s no pressure to have answers ahead of time, just bring your story and we’ll figure out a manageable path forward together.

Location

📍 Memphis, Tennessee

Education

MS in Nutrition and Dietetics, Saint Louis University

Hobbies

Cooking, watching movies, being outdoors, reading, traveling, spending time with family

Licenses and Certifications