Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exercise
Identifies as
- Asian / Asian American
- Male
Cuisines / Diets
- Low Carb / Keto
Minimum patient age
About Jon
For over 8 years, Jon Kuanfung, RDN, CPT has been guiding clients toward their health and nutrition goals. His areas of expertise include weight management, blood sugar regulation, heart-healthy nutrition, and nutrition for athletic performance. Jon advocates for sustainable lifestyle modifications to build strong and healthy bodies. His endurance feats include completing multiple ultra-marathons, such as the Run Rabbit Run 100-mile mountain race in Colorado.
Approach to care
Listener and problem solver: we will work together to help you achieve your goals. I believe in partnership on your health journey. There is no one size fits all approach. I will work with you to develop an individualized plan that works for your body.
Your first session with Jon
We will dive into your goals and develop a road map for success. On our first call we will identify main goals and look at the reason why you wish to achieve them. We then will develop a roadmap and timeline for success. During this call we will go through your current eating habits, nutrition plan as well as a health assessment. You will leave the call with actionable steps to work on until the next follow up.
Location
π St. Louis, Missouri
Education
Masters in Nutrition Diagnostics
Hobbies
Ultramarathons, triathlons, rock climbing, cooking
Licenses and Certifications
CPT - Certified Personal Trainer
RDN - Registered Dietitian Nutritionist