Jordan Williams

About Jordan

Hey, I'm Jordan! Helping people improve their health, wellness, and performance through their relationship with food is my passion. With a diverse background in medical nutrition therapy and sports nutrition counseling, I work with everyone from athletes looking to elevate their game to patients trying to improve their cholesterol and overall heart health. No matter what your goals are, I'm ready to meet you where you are and be by your side every step of the way!

Approach to care

I believe in long term, sustainable modifications instead of quick fixes. My goal is to help you create healthy habits that feel natural, empowering you to make choices that support your body, mind and lifestyle. My aim is to help you focus on nourishment instead of restriction and to build a positive relationship with food! In nutritional counseling, I employ motivational interviewing, active listening, reflection, and goal setting.

Your first session with Jordan

Your first session is a chance to explore your health goals, obstacles you've been facing, and create a personalized plan. It’s a collaborative conversation where we establish where you are in the present and where you would like to be in the future. We will discuss medical history, eating habits, and daily routines. You can expect an open, encouraging space filled with actionable steps to help you make strides toward your goals.

Location

📍 Charlotte, North Carolina

Education

Nutritional Sciences, B.S / Kinesiology Minor - Penn State Experience: Clinical Dietitian at UCSF and Atrium Health, Sports Dietitian for USF, former D1 athlete

Hobbies

My hobbies include running, lifting, coffee, cooking, sports, traveling, and anything outside!

Licenses and Certifications