Specialties
- Vegan/vegetarian
- Heart health
- Gut health
- High cholesterol
- Emotional eating
- Healthy aging
- Cancer
- General health
- Women's health
- Diabetes or prediabetes
- Prediabetes
- High blood pressure
- Type 2 diabetes
Approaches
π₯
Meal planningπ
Relationship with foodπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Joy
Iβm a registered dietitian with a passion for the culinary side of nutrition and all the pillars of lifestyle medicine. I love to help people particularly eat more whole food plant based for disease reversal and better health. I switched to more plants after learning all of the powerful evidence and will never look back.
Approach to care
My goal is to show you HOW easy it is to eat well. I want you to ditch the overwhelm and take steps to achieve your health goals. it is my pleasure to teach others how to bring JOY to their kitchens and lives. With my ongoing training in lifestyle medicine, we can address other aspects of your life for whole-person care. People tell me I live up to my name. You can expect to have fun talking to me, but we will remain serious about your goals!
Your first session with Joy
In the first session, I want to get to know about your lifestyle, your food preferences, your health challenges, your health goals, your support system (or lack thereof), your schedule, and your mindset. We will set realistic expectations and make progress each session toward your transformation!
Location
π Oconomowoc, Wisconsin
Education
South Dakota State University Dietetic Internship St Paul MN Region's Hospital American College of Lifestyle Medicine Cert. end of 2025
Hobbies
Is exercise a hobby? :) I play cello and love visiting friends, elderly, and teens as much as I can
Licenses and Certifications
CD - Certified Dietitian
RDN - Registered Dietitian Nutritionist