Judi Spector

About Judi

I’ve been fortunate to work as a dietitian for the past 40 years, helping people from all backgrounds to achieve their goals. That’s a lot of time, but providing nutrition education in the most entertaining, yet effective, way has always been important to me. My road to nutrition started as a teen, when I started reading food labels…and led me to this rewarding career! I’ve worked in various settings, including fitness centers, rehab hospitals, cardiology and endocrinology offices, bariatric centers, and many more. My experience with such a diverse population results in a most personalized health journey for you! When I'm not talking about nutrition, you may find me playing with my 6 pound doggie, riding my new ebike, exercising at the gym, or visiting my two young grandkids.

Approach to care

Since I practice what I preach, I am frequently talking about new products I found, or your favorite recipes, modified for better health (I think I can make almost anything healthier!) I also like to use practical tools-such as your hand for measuring, or an air fryer for quick, crispy treats, to make healthy eating easier and affordable. Learning how to better yourself should be fun and not a chore!

Your first session with Judi

Since this is really a team effort, our first session will be a great opportunity to get to know each other. I’d like to learn more about what affects your health and nutrition, such as lifestyle, eating habits and any medical concerns. It’s important to identify your goals so we can go step by step to achieve them. You should feel confident along this journey from the very first session!

Location

📍 College Park, Maryland

Education

University of Maryland, BS Dietetics

Hobbies

Cooking, biking, working out, cultural arts

Licenses and Certifications