Julia Arnold

About Julia

Hi, I’m Julia Arnold, a registered dietitian and certified personal trainer with a strong passion for helping people create lasting, meaningful changes in their health. My experience spans hospitals, nursing homes, fitness centers, and Telehealth. However, I’ve truly found my calling in the outpatient, virtual care space. It gives me the opportunity to form connections with my clients and support them every step of the way. Whether your goals involve weight loss, building muscle, managing blood sugar, or improving your heart health, I’ll be your biggest cheerleader and guide. Lately, I’ve been diving more into fertility nutrition, a passion sparked by my journey into motherhood. Supporting others through fertility and pregnancy has become a new and meaningful part of my work. If you’re looking for someone who truly cares, brings both expertise and empathy to the table, and is committed to helping you succeed then I’d love to work with you!

Approach to care

I believe in creating sustainable changes, not relying on quick fixes that only offer short-term results. While fast solutions may seem appealing, they often lead to frustration and a return to old habits. That’s why I focus on helping you build healthy routines that truly fit your lifestyle. Together, we’ll set realistic, manageable goals that move you toward long-term success without making you feel overwhelmed. My goal is to make the process feel empowering, not intimidating. Step by step, we’ll create positive changes that stick, so you can feel confident, in control, and supported every step of the way.

Your first session with Julia

Your first session is all about you! We'll start by getting to know your background, your health history, current lifestyle, eating habits, and any medical conditions or concerns. This conversation helps me understand the full picture, so I can create a personalized plan that aligns with your unique goals, preferences, and needs. There’s no pressure and no judgment, just a supportive, collaborative space where you can feel heard and empowered. Whether you’re looking to improve your energy, manage a condition, lose weight, support fertility, or simply feel better in your body, we’ll lay a strong foundation together. By the end of our session, you’ll walk away with clear direction, small actionable steps to get started, and the confidence that you’re not doing this alone. I’ll be with you every step of the way!

Location

📍 Canfield, Ohio

Education

Bachelor’s Degree in Nutrition Master’s Degree in Nutrition Certified Personal Trainer (CPT)

Hobbies

I cherish quality time with my friends and family, especially my daughter, who brings so much joy to my life. I enjoy taking long walks to clear my mind, experimenting in the kitchen with new recipes, and recharging by relaxing with a good Netflix binge or planning my next vacation.

Licenses and Certifications