Julia Buck

About Julia

Julia offers personalized nutrition support for individuals looking to lose weight and improve their health, particularly those managing insulin resistance, with her expertise and the empowering insights provided by a Continuous Glucose Monitor (CGM). As a Registered Dietitian and Certified, Trauma-Informed Health and Life Coach, Julia also understands that emotions & life experiences affect one’s ability to maintain healthy lifestyle choices. She works with you to address these factors for deeper, more sustainable healing. Julia also has specialized experience in supporting individuals with gastrointestinal conditions and their connection to mental health—such as anxiety, depression, and mood disorders. Julia is committed to promoting wellness for everyone and welcomes those in the LGBTQ+ community. Whether you are looking to improve your nutrition or simply adopt healthier habits in today’s toxic and challenging world, Julia creates a supportive and personalized plan for you.

Approach to care

Julia views food as medicine encouraging whole-food therapies, targeted supplements, and various mind-body modalities. Julia’s approach to care is determined by your needs and preferences as there is no one-size-fits-all approach to combat chronic health conditions and all recommendations will be based on your unique clinical picture, individual needs, and preferred approach. Together we will discover your unique needs and tailor a plan to fit them.

Your first session with Julia

The first appointment will be a 100% focus on you; your prior experiences, overall outlook on health for your life, along with you’re your wants, and desires. Julia’s goal is that you will feel heard and empowered to take that next step forward with her as your support.

Education

MS Nutrition, Certified Mind-Body Nutritionist

Hobbies

gardening and kayaking and learning

Licenses and Certifications