Julia Misch

About Julia

Hello! My name is Julia, and I’m a registered dietitian with over 7 years of experience. My passion for nutrition began early—after being diagnosed with Type 1 diabetes at age 8, I developed a personal connection to health that has shaped my career. With 23 years of lived experience managing diabetes, I understand the value of a balanced, sustainable approach to eating. I believe no food needs to be off-limits—it's all about moderation, portion control, and creating a plan that works for each individual. I began my career in long-term care, supporting high-risk patients with personalized nutrition education. I then moved into a clinical inpatient role, expanding my work with diverse patient needs in the hospital setting. Currently, I serve as a Clinical Nutrition Manager, where I continue seeing patients while leading a team of dietitians. My goal is to empower others with the knowledge and support they need to take control of their health through realistic, lasting changes.

Approach to care

My philosophy is simple: everything in moderation. I don’t believe in cutting out entire food groups or labeling foods as “good” or “bad.” Instead, I focus on helping individuals make balanced, sustainable choices that align with their unique lifestyle, preferences, and health goals. True wellness goes beyond just what's on your plate—it includes movement, quality sleep, stress management, and mental well-being.

Your first session with Julia

During our first session, we’ll take time to get to know each other and begin building a strong foundation for your care. I’ll ask about your medical history, family history, current medications or supplements, allergies, weight history, and typical eating habits. These details help me understand the full picture and guide our conversation in a meaningful way. Toward the end of the session, we’ll work together to set personalized short-term and long-term goals that reflect your individual needs and lifestyle. By the time we wrap up, you’ll leave with a clearer direction, a sense of support, and the first steps toward your nutrition and wellness journey.

Location

📍 Illinois

Education

Masters of Science in Clinical Nutrition

Hobbies

Crafts, reading, being a mom, taking walks, playing with my dogs

Licenses and Certifications