Julia Stumpf

About Julia

Julia's journey to becoming a dietitian began as a collegiate athlete, where she experienced firsthand the transformative power of nutrition. This foundation led her to earn both a Bachelor’s and Master’s degrees in Nutrition and become a Registered Dietitian, driven by a passion to help others achieve sustainable, lasting health transformations.

Approach to care

Julia empowers her clients to understand the “why” behind their choices so they can create results that truly last. She prioritizes education and skill-building, giving clients the knowledge, confidence, and tools to take charge of their health for life. Her approach emphasizes balance, evidence-based strategies, and focusing on what to add, not just what to cut.

Your first session with Julia

In your first session with Julia, she'll take the time to understand your unique goals, challenges, and lifestyle. You will be asked questions about your habits, history, and priorities so we can get a full picture of what’s working and what isn’t. Together, you’ll identify actionable strategies tailored to you, focusing on sustainable changes rather than quick fixes.

Location

📍 New Jersey

Education

Registered Dietitian (RD), Master’s of Science in Nutrition (MS), Integrative and Functional Nutrition Certified Practitioner (IFNCP)

Hobbies

Reading, strength training, baking, yoga, and traveling

Licenses and Certifications