Julia Stumpf

About Julia

My journey to becoming a dietitian began as a collegiate athlete, where I experienced firsthand the transformative power of nutrition. That realization inspired me to earn both a Bachelor’s and Master’s in Nutrition and become a Registered Dietitian, driven by a passion to help others achieve the same sustainable health transformations.

Approach to care

I empower my clients to understand the “why” behind their choices so they can create results that truly last. I’m a strong proponent of the “teach a man to fish” philosophy, giving clients the knowledge, skills, and confidence to take charge of their health for life. I believe in balance, evidence-based strategies, and focusing on what to add, not just what to cut.

Your first session with Julia

In your first session, we’ll take the time to understand your unique goals, challenges, and lifestyle. I’ll ask questions about your habits, history, and priorities so we can get a full picture of what’s working and what isn’t. Together, we’ll identify actionable strategies tailored to you, focusing on sustainable changes rather than quick fixes.

Location

📍 New Jersey

Education

Registered Dietitian (RD), Master’s of Science in Nutrition (MS), Integrative and Functional Nutrition Certified Practitioner (IFNCP)

Hobbies

Strength training, baking, reading, yoga, and traveling

Licenses and Certifications