Specialties
- Diabetes or prediabetes
- Help losing weight
- Heart health
- General health
- Type 2 diabetes
- High cholesterol
- Bariatric surgery
- Weight loss medications / GLP-1s
- High blood pressure
- Prediabetes
- Food allergies
- Gut health
- Women's health
- Healthy aging
- Help gaining weight
- IBS
- Menopause
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Julie
Hi! My name is Julie and I am passionate about meeting people where they are in their health and wellness journey, and helping them to set realistic and sustainable goals. I have a wide variety of experience in the areas of Weight Loss, Heart Health, Diabetes (Type 2), Women's Health, Pediatrics, and General Wellness. I have been a Registered Dietitian since 1992. I live in southern NH with my family.
Approach to care
My approach to care is getting to know you on a personal level before diving into the education portion. I really enjoy getting to know my patients and guiding them on their health and wellness journey. I approach my sessions with a sense of humor (when appropriate of course!) and feel that this humor helps to make my patients feel more at ease. I am a mother of 2 young men and raising children has helped me immensely in my practice as a Registered Dietitian. I try to be realistic when making recommendations to help my patients to achieve their goals.
Your first session with Julie
During your first session with me, I will get to know you and your current lifestyle habits. Together we will explore your goals and discuss realistic and sustainable ways to achieve them. Then together we will make a plan for action and schedule a follow up appointment to provide you with support and accountability.
Location
π Bedford, New Hampshire
Education
University of Vermont; Framingham State College
Hobbies
I love to ski, sail, hike, shop, read, travel, eat out, go to concerts, spend time with my family
Licenses and Certifications
LD - Licensed Dietitian
MEd - Master of Education
RD - Registered Dietitian