Kacie Mire

About Kacie

Hello! My name is Kacie, and I’m a registered and licensed dietitian committed to empowering women to lead healthier, more balanced lives through evidence-based nutrition and sustainable lifestyle changes. My passion for women’s health began with a personal realization: growing up, I watched my mom consistently put her own well-being last while juggling life’s many responsibilities. This inspired me to help women prioritize their health without guilt or overwhelm. I bring both clinical expertise and genuine compassion to my work, supporting women through a wide range of health concerns, including hormonal and metabolic conditions, PCOS, endometriosis, hypothyroidism, diabetes, insulin resistance, and digestive issues. I look forward to connecting with you and walking alongside you on your journey to better health.

Approach to care

I take a functional, whole-person approach to nutrition and lifestyle-based care—one that considers the unique physical, emotional, and environmental factors influencing each individual’s health. My goal is to recommend personalized, sustainable changes that not only support long-term well-being but also integrate seamlessly into the rhythm of everyday life.

Your first session with Kacie

Our initial session is all about getting to know you and understanding your personal health journey. We'll explore your medical history—especially any hormonal or metabolic concerns—as well as your eating habits and key lifestyle factors such as movement, sleep, and stress. My goal is to truly listen to your story, understand the challenges you’re facing, and begin building a personalized path toward healing and lasting well-being—together.

Location

📍 Houston, Texas

Education

Bachelor of Science from Nicholls State University

Hobbies

spending time with family & friends, going on family walks, yoga, traveling, cooking, reading, being outdoors in the sunshine

Licenses and Certifications