Kaitlyn Ashner

RDN, LD

4.98

(287)

Specialties

Anorexia
Avoidant restrictive food intake disorder (ARFID)
Binge eating
Bulimia
Diabetes or prediabetes
Disordered eating
Eating disorder
Emotional eating
Food allergies
General health
Gut health
Healthy aging
Heart health
Help gaining weight
Kidney disease
Nutrition support
Other Specified Feeding and Eating Disorder (OSFED)
Thyroid disorders
Tube feeding (EN)
Vegan/vegetarian
Weight stabilization
Women's health

Approaches

💚
Intuitive eating
💛
Relationship with food
⭐
Weight-neutral
🏳️‍🌈
LGBTQIA+

Identifies as

LGBTQ+
White
Female

Cuisines / Diets

African American / Soul Food
Gluten Free
Greek
Italian
Jewish / Kosher
Latin American
Mediterranean
Mexican
Middle Eastern
Vegan
Vegetarian

Minimum patient age

18 years old

Patient reviews

“Kaitlyn has helped me navigate so many dietary needs. From an initial diagnosis of SIBO to now working with enteral nutrition through a feeding tube, she has gone above and beyond helping me navigate GI doctor appointments, helping me advocate for myself, providing emotional support, and providing guidance every step of the way. I would recommend her to anyone and everyone. Her patience and validation has meant the world to me.“
by Leah on December 24th, 2025
“I came to Kaitlyn in the midst of severe ADHD burnout with IBS symptoms in the mix and a brain utterly perplexed and frozen by fad-diet culture "knowledge". Kaitlyn kindly, compassionately, and generously guided me into eating for my brain's and body's needs, and very non-judgementally reeducated my misinformed self. She has been a joy to exchange ideas with and learn from. I am sure that Kaitlyn can help others through so much more, however, if you are neurodivergent, Kaitlyn is a godsend. “
by Gabriela on December 9th, 2025
“Kaitlyn is so very encouraging and patient with me while figuring out how to handle these new Diagnosis and issues with my gut! She's been wonderful and optimistic with me about the situation, and is very sweet with celebrating victories! I'm glad I had the chance to work with her!“
by Inmelda on September 24th, 2025

About Kaitlyn

Hi, I’m Kaitlyn Ashner, RDN, LD (she/her), your neuro-affirming Dietitian specializing in Neurodivergence & Complex Conditions! I truly believe that nutrition should feel empowering and structured. It should never be overwhelming or make you feel ashamed. My practice is all about helping LGBTQIA+ and neurodivergent adults—including people with ADHD or Autism—find peace as they navigate eating disorder recovery and disordered eating. We don't just talk about food here; we build custom food systems that are actually designed to work with your unique brain and executive function style. 🧠🏳️‍🌈

Approach to care

I hear from folks all the time that I'm "very easy to talk to" and that my approach finally brings the clarity and structure they’ve been searching for. That’s because we tackle the real-life barriers right away. We create simple, reliable meal routines to cut down on decision fatigue, and we always honor your sensory needs without any judgment. Plus, we handle complex co-occurring conditions, like PCOS or Thyroid Disorders, from a genuinely weight-neutral perspective. I guide you using a structured, three-phase roadmap—Structure, Stability, and Sustainable Intuition—so you always know what’s next. Ultimately, we use a non-diet, Intuitive Eating framework to finally heal your relationship with food. 🧡

Your first session with Kaitlyn

Your first session is your chance to take a deep breath and relax. We'll identify what’s been challenging and immediately start mapping out your Personalized Executive Function Roadmap. You certainly don't need to come with all the answers! I'll listen with real compassion, ask thoughtful questions, and make sure you feel validated and grounded. When we wrap up, you'll walk away with three clear, actionable steps and a comprehensive plan for making meaningful progress. By the end, my goal is for you to feel grounded, understood, and confident about your structured path forward. Ready for clarity? Book your session now—let’s build your Executive Function Roadmap today! 😌

Location

📍 Telehealth: Serving neurodivergent adults nationwide!

Education

Bachelor’s Degree in Nutrition and Dietetics from Dominican University

Hobbies

I find joy in activities that require structure, creative problem-solving, and managing complex systems—like video games 🎮 and crochet 🧶—skills I bring directly into our work to build reliable, sustainable routines for you!