Kaitlyn Ashner

RDN, LD

4.98

(389)

Specialties

Anorexia
Avoidant restrictive food intake disorder (ARFID)
Binge eating
Bulimia
Diabetes or prediabetes
Disordered eating
Eating disorder
Emotional eating
Food allergies
General health
Gut health
Healthy aging
Heart health
Help gaining weight
Kidney disease
Nutrition support
Other Specified Feeding and Eating Disorder (OSFED)
Thyroid disorders
Tube feeding (EN)
Vegan/vegetarian
Weight stabilization
Women's health

Approaches

💚
Intuitive eating
💛
Relationship with food
⭐
Weight-neutral
🏳️‍🌈
LGBTQIA+

Identifies as

LGBTQ+
White
Female

Cuisines / Diets

African American / Soul Food
Gluten Free
Greek
Italian
Jewish / Kosher
Latin American
Mediterranean
Mexican
Middle Eastern
Vegan
Vegetarian

Minimum patient age

18 years old

Patient reviews

“Kaitlyn has gone above and beyond helping me find suitable nutrition, i have a wide variety of food allergies/sensitivities that made it very hard to keep food down. She has spent time researching and has helped me to finally find something that doesnt hurt to eat. She's incredibly nice and very easy to communicate to.“
by Kimberly on February 22nd, 2026
“Good listener, realistic with the advice and suggestions provided, fair and balanced with outlook and expectations, possesses deep field knowledge “
by Kristina on February 1st, 2026
“Kaitlyn is very knowledgable and very good at taking time to listen to meet you where you’re at. During each session, I’m able to reflect and she helps me think through my current habits and what I can do to get me closer to my health goals. I love that Kaitlyn remembers my celebrations (even from months ago) and uses those wins to support with my upcoming goals. We set up a good plan for each week to ensure that I make choices that support my big goals. Overall, I highly recommend Kaitlyn! “
by Dea on January 12th, 2026

About Kaitlyn

Hi, I’m Kaitlyn Ashner, RDN, LD (she/her), your neuro-affirming Dietitian specializing in Neurodivergence & Complex Conditions! I truly believe that nutrition should feel empowering and structured. It should never be overwhelming or make you feel ashamed. My practice is all about helping LGBTQIA+ and neurodivergent adults—including people with ADHD or Autism—find peace as they navigate eating disorder recovery and disordered eating. We don't just talk about food here; we build custom food systems that are actually designed to work with your unique brain and executive function style. 🧠🏳️‍🌈

Approach to care

I hear from folks all the time that I'm "very easy to talk to" and that my approach finally brings the clarity and structure they’ve been searching for. That’s because we tackle the real-life barriers right away. We create simple, reliable meal routines to cut down on decision fatigue, and we always honor your sensory needs without any judgment. Plus, we handle complex co-occurring conditions, like PCOS or Thyroid Disorders, from a genuinely weight-neutral perspective. I guide you using a structured, three-phase roadmap—Structure, Stability, and Sustainable Intuition—so you always know what’s next. Ultimately, we use a non-diet, Intuitive Eating framework to finally heal your relationship with food. 🧡

Your first session with Kaitlyn

Your first session is your chance to take a deep breath and relax. We'll identify what’s been challenging and immediately start mapping out your Personalized Executive Function Roadmap. You certainly don't need to come with all the answers! I'll listen with real compassion, ask thoughtful questions, and make sure you feel validated and grounded. When we wrap up, you'll walk away with three clear, actionable steps and a comprehensive plan for making meaningful progress. By the end, my goal is for you to feel grounded, understood, and confident about your structured path forward. Ready for clarity? Book your session now—let’s build your Executive Function Roadmap today! 😌

Location

📍 Telehealth: Serving neurodivergent adults nationwide!

Education

Bachelor’s Degree in Nutrition and Dietetics from Dominican University

Hobbies

I find joy in activities that require structure, creative problem-solving, and managing complex systems—like video games 🎮 and crochet 🧶—skills I bring directly into our work to build reliable, sustainable routines for you!