Kaitlyn Hempfling

About Kaitlyn

Kaitlyn is a Registered Dietitian Nutritionist certified in Integrative and Functional Nutrition. She specializes in gut health optimization, plant-rich nutrition, and root cause analysis. Her expertise stems from advising 1000+ clients over 8 years with healthcare providers and her own experience leveraging nutrition to manage chronic conditions rooted in gut health. She now runs marathons after being told she would never be able to run more than a mile! ​ Outside of her work, you'll find Kaitlyn running, hiking, climbing, practicing yoga, creating, or planning her next adventure. Together, you'll strategize a plan that supports your unique needs, empowering you to feel your best and live fully!

Approach to care

Taking an evidence-based and holistic approach, Kaitlyn integrates cutting-edge nutrition science with individualized care to help clients thrive. She believes in the profound connection between gut health and overall wellness, utilizing advanced functional testing like GI-MAP analysis, CGMs, and targeted lab work to develop precise diet and supplement plans. Her comprehensive approach supports clients with digestive health, blood sugar balance, women's health concerns (including PCOS, PMS, and endometriosis), weight management, and sports nutrition.

Your first session with Kaitlyn

The majority of your first session will be Kaitlyn learning and understanding your background to give her insight to the full picture and better create an individualized plan. Together, you will discuss a list of goals and leave with an initial plan. Follow up appointments is where we see what works, what does, conduct testing, and education.

Location

📍 Brooklyn, New York

Education

Bowling Green State University

Hobbies

Running, yoga, pilates, hiking, ceramics, painting, crochet

Licenses and Certifications