Kaitlyn McTague

About Kaitlyn

Hi, I'm Kaitlyn, a Registered Dietitian with 10 years of experience, grounded in a BS in Nutrition Science from The Sage Colleges. I’ve worked in clinical hospital settings and long term care, where I learned that nutrition touches every part of life. My CDN and RD credentials reflect a commitment to science, compassion, and ongoing learning, and I bring an empathetic, warm approach to care. Outside of work, you’ll find me hiking, swimming, cooking, and enjoying time with my family. I’m passionate about the power of food to nourish the body, emotions, and spirit, and I’m glad you’re here.

Approach to care

Together, we'll approach nutrition with an evidence-based, holistic lens. My care is empathetic and warm, honoring your story while staying grounded in current science and proven protocols. I favor direct, actionable steps and clear accountability, delivered with no judgment. I practice through Health at Every Size and a weight-neutral framework, because lasting change comes from sustainable habits, not quick fixes. We'll explore how food fits into your life, your values, and your goals, and I’ll help you build knowledge so you can make informed decisions.

Your first session with Kaitlyn

Our first appointment is a warm, collaborative conversation. We'll review your medical history and current routines, establish short-term goals, and do a deeper dive into your relationship with food. You don’t need to have it all figured out before we meet; we’ll figure it out together step by step. There’s no pressure here and no judgment. You’ll leave with a sense of our path forward and a few concrete steps to begin trying.

Education

BS in Nutrition Science- The Sage Colleges

Hobbies

Hiking, Swimming, Cooking, family time

Licenses and Certifications