Kara Baker

About Kara

Hi, I'm Kara, a dietitian specializing in integrative and holistic health. My passion lies in uncovering the root causes of health issues and using a personalized, collaborative approach to help you achieve optimal well-being. Through natural modalities and evidence-based practices, I guide clients toward lasting wellness. With nearly a decade of experience in WIC, I've gained valuable insights and empathy in addressing the needs of women and children. After years in the medical field, I turned to a more holistic approach, believing the body is designed to heal itself when systemic issues are addressed.

Approach to care

Root Cause Analysis: I work with you to move beyond the surface-level symptoms and uncover the underlying causes of your health concerns. Holistic Approach: The journey towards true healing is about creating an environment that promotes wellness of the whole being. My goal is to collaborate with my clients to promote wellness by building a healthy life. We will do this together by helping you create the individualized life structures you need for healthy nutrition and wellness rather than merely addressing your symptoms. Natural Solutions: I promote natural modalities and empower you to make sustainable lifestyle changes that support your overall well-being.

Your first session with Kara

In our first session is where we get to know each other and how I can best serve you. I get to hear what your concerns, pain points, and questions are while working to create a robust health history that will help guide your goals. I will ask supporting questions if there is something I feel could be contributing to one of your concerns to really make sure I have the full picture. We will then work together to create sustainable and achievable goals to create the roadmap to get you feeling your best!

Location

📍 Inkster, Michigan

Education

Bachelor's of Science Degree in Dietetics Michigan State University and Dietetic Internship Wayne State University

Hobbies

Spending time outside, spending time with family and friends, thrifting, and doing something creative

Licenses and Certifications

CLS - Clinical Laboratory Scientist

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist