Kara Clark

About Kara

Hi, my name is Kara! I specialize in evidence-based weight management, helping clients achieve sustainable results through personalized nutrition strategies. Whether you're aiming to transform your overall health, lose weight, or improve your blood pressure, cholesterol, or blood sugars, I'm here to guide and support your journey.

Approach to care

I take a compassionate, evidence-based, and client-centered approach. I prioritize understanding each individual’s unique lifestyle and personal goals to create sustainable nutrition and behavior change plans. My focus is on empowering clients through education, ongoing support, and realistic goal setting, helping them achieve improved health outcomes without restrictive or one-size-fits-all methods.

Your first session with Kara

In our first session, you can expect a supportive, judgment-free conversation where we’ll discuss your goals, lifestyle, and health history to create a personalized plan that fits your needs. It’s all about understanding where you are now and laying the foundation for realistic, lasting changes.

Location

📍 Orlando, Florida

Education

Master's in Nutrition Science

Hobbies

Walking, yoga, pilates, cooking

Licenses and Certifications