Karen Fitzgerald
Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Emotional eating
- Food allergies
- General health
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros🏃
Exercise
Identifies as
- White
- Female
Minimum patient age
About Karen
Hi! I’m a Registered Dietitian in Central Mississippi for the past 18 years. I have worked in the inpatient and outpatient setting focusing on a variety of diagnosis, ranging from gestational diabetes, celiac disease, heart disease, gut health, and disordered eating. I have worked as a personal trainer focusing on exercise for the past 4 years which includes weight loss, fat loss through muscle gain, and weight maintenance. I love to help individuals work around their busy lifestyle with balance.
Approach to care
My focus is to understand your nutrition goals and adjust accordingly. I help you set expectations for simple changes that fit in with your lifestyle. My goal is to meet your expectations while making small changes that are flexible to provide sustainability.
Your first session with Karen
We will discuss your overall goals in our first session. We will pinpoint areas of focus for long and short term goals. I primarily want to hear your needs first and then set targets. You and I will make small adjustments to start and set expectations.
Education
Bachelor of Science in Food and Nutrition
Hobbies
Running; fitness junkie; travel; foodie
Licenses and Certifications
RD - Registered Dietitian