Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Liver disease
- Menopause
- PCOS
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
π₯
Meal planningπ§ͺ
Lab testingπ
Exerciseπ
Research-focused
Identifies as
- Female
Minimum patient age
About Karen
Hi! I have been a dietitian for 25 years. My jobs have included hospitals, universities, research, businesses, churches and clinics. I am blessed to have learned from many wonderful mentors over the years. I enjoy helping people and moving all of us towards better health. I am a lifelong learner and love to keep my nutrition skills evidence based. My family keeps me busy with a husband, two grown boys, parents and brother. I try to stay involved in my church and community as much as possible!
Approach to care
I meet you where you are in life! I am always researching and learning from others the best approaches to healthy behavioral changes. I can provide structure or general guidance for you to achieve your health goals. I move one step at a time so that you will feel confident and comfortable moving in a healthy direction!
Your first session with Karen
The first session will include getting to know you and you getting to know me to see if we are a good match! I will gather background information on your health concerns and medical history. We will set do-able goals and revisit those goals and set more in future appointments.
Location
π Birmingham, Alabama
Education
Masters of Health Education Registered Dietitian degree Bachelor's in Biology/Nutrition Certified Diabetes Care and Educational Specialist Master Trainer for Diabetes Prevention Program from the CDC
Hobbies
All things animals, outdoors, kayaking, planning trips to national parks and Disney!
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LD - Licensed Dietitian
MEd - Master of Education
RD - Registered Dietitian