Specialties

  • Sports & performance nutrition
  • Women's health
  • Diabetes or prediabetes
  • Vegan/vegetarian
  • General health
  • Help losing weight
  • Healthy aging
  • Heart health
  • Prediabetes
  • IBS
  • Type 2 diabetes
  • Weight loss medications / GLP-1s
  • Type 1 diabetes
  • High blood pressure
  • Menopause

Approaches

  • 🌱

    Functional medicine
  • πŸ₯˜

    Meal planning
  • πŸƒ

    Exercise
  • 🀝

    Accountability

Identifies as

  • White
  • Female

Minimum patient age

18 years old

About Karen

Dietitian with more than 20 years wellness experience, I follow a plant based lifestyle, Support others in their journey with a non judgmental approach, Mom of 2 sons, Runner and Sports Nutrition focus within local running community, Long distance cyclist, Weight lifting, and practice yoga, meditation, Have worked as a Diabetes Educator

Approach to care

Establish relationship, Collaborative approach to goal setting, Non judgemental counseling style, Balanced approach to life, Follow evidence based guidelines

Your first session with Karen

Getting to know each other, Complete nutrition assessment, Establish goals, Set follow up appointment

Location

πŸ“ Washington , District Of Columbia

Education

George Washington University

Hobbies

Cooking, Running, Cycling, Reading, Travelling, Volunteering

Licenses and Certifications

MA - Master of Arts

Worry free booking

It’s free to cancel up to 24 hours before your appointment