Specialties
- Sports & performance nutrition
- Women's health
- Diabetes or prediabetes
- Vegan/vegetarian
- General health
- Help losing weight
- Healthy aging
- Heart health
- Prediabetes
- IBS
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Type 1 diabetes
- High blood pressure
- Menopause
Approaches
π±
Functional medicineπ₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Karen
Dietitian with more than 20 years wellness experience, I follow a plant based lifestyle, Support others in their journey with a non judgmental approach, Mom of 2 sons, Runner and Sports Nutrition focus within local running community, Long distance cyclist, Weight lifting, and practice yoga, meditation, Have worked as a Diabetes Educator
Approach to care
Establish relationship, Collaborative approach to goal setting, Non judgemental counseling style, Balanced approach to life, Follow evidence based guidelines
Your first session with Karen
Getting to know each other, Complete nutrition assessment, Establish goals, Set follow up appointment
Location
π Washington , District Of Columbia
Education
George Washington University
Hobbies
Cooking, Running, Cycling, Reading, Travelling, Volunteering
Licenses and Certifications
MA - Master of Arts