Karen OKeefe

About Karen

"Karen O'Keefe, RDN, LD, is a Registered Dietitian Nutritionist at Nourish, dedicated to helping individuals navigate their daily food concerns with confidence. She believes that 'food is medicine' and strives to guide clients toward a healthier, more effortless relationship with food. With a degree in Nutrition Science, Karen is passionate about educating others on the powerful connection between diet and overall health. She has extensive experience managing conditions such as diabetes, heart disease, COPD, kidney disease, Parkinson’s, and gut health, providing personalized nutrition strategies to support well-being."

Approach to care

"Nutrition should fit your lifestyle—not the other way around! We all have different schedules, backgrounds, and needs, and I’m here to help you find a plan that works for YOU. With a degree in nutrition and 20 years of experience in the restaurant industry, I understand the challenges of balancing health with a busy life. Let’s create a personalized approach that helps you feel your best every day!"

Your first session with Karen

"Our first session is all about getting to know you! I'll ask plenty of questions about your food preferences, concerns, and beliefs to better understand your unique needs. This helps us create a personalized plan that fits your lifestyle and supports your health goals."

Location

📍 Huntington , West Virginia

Education

Marshall University

Hobbies

Working out, cooking, spending time with my son

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist