Specialties
- Diabetes or prediabetes
- Heart health
- Emotional eating
- Kidney disease
- Disordered eating
- Healthy aging
- Vegan/vegetarian
- Help losing weight
- Type 2 diabetes
- High blood pressure
- High cholesterol
- Weight loss medications / GLP-1s
- Autoimmune disease
- Cancer
- General health
- Nutrition support
- Weight stabilization
- Help gaining weight
- Gut health
- Women's health
- Food allergies
- Celiac disease
- IBS
- PCOS
- Lupus
- Bariatric surgery
- Menopause
- Prediabetes
- GERD / Acid reflux
- UTIs
- Tube feeding (EN)
Approaches
🥘
Meal planning💛
Relationship with food🔍
Research-focused🤝
Accountability
Identifies as
- Female
Cuisines / Diets
- Italian
- Low Carb / Keto
- Mediterranean
- Mexican
- Vegan
- Vegetarian
Minimum patient age
About Kari
Kari is a registered dietitian with 20+ years of experience in a variety of nutrition related fields. Kari understands the challenges of hectic everyday life and the importance of finding time to prioritize self-care and personal health. Kari understands how lifestyle and aging can contribute to weight gain, low energy levels, and common chronic conditions such as high blood pressure, elevated cholesterol, and pre-diabetes. Kari is comfortable helping you to manage multiple health concerns.
Approach to care
Kari uses evidence-based education, skill building, and coaching practices addressing you as a whole person. Kari enjoys helping individuals move towards sustained behavior change. Helping you with significant progress towards your health and wellness goals. Kari loves celebrating your small wins that will eventually snowball into big lifestyle changes.
Your first session with Kari
Kari will create a positive session getting to know you, spending the time to truly listen and fully understand your goals. Finding out what you wish to get out of our nutrition sessions, along with discussing your history; including medical history, medications, supplement use, lifestyle (sleep, exercise/activity, stress management, typical meal/snack intake). We will also discuss a measurable goal to you wish to work towards until our next session.
Location
📍 Colorado
Education
Master of Science Human Nutrition/Dietetics
Hobbies
Hiking, reading, cooking/trying and modifying new recipes, traveling, spending time with family/friends
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist