Karin Ochsner

About Karin

Hi, I’m a registered dietitian with a background in clinical nutrition, culinary arts, and a deep passion for women’s health. With so many trends, conflicting advice, and “rules” out there, I know how frustrating and confusing nutrition can feel. My goal is to help you cut through the noise, feel more grounded in your choices, and build habits that actually work for you. I also have a special interest in supporting kids and families in creating positive, balanced relationships with food from the start. I believe that fostering a healthy mindset around food early on can make a lasting impact—and I love being part of that journey.

Approach to care

My approach is warm, down-to-earth, and rooted in real life. I believe nutrition should feel empowering—not restrictive—and that meaningful change happens when things feel doable, not perfect. Whether you're dealing with hormone imbalances, digestive issues, picky eating, or just trying to feel more like yourself again, I’m here to meet you where you are and help you find what works for you.

Your first session with Karin

We'll have a relaxed, judgment-free conversation about your goals, your health history, and your day-to-day life. From there, we’ll build a plan together that’s realistic, supportive, and tailored to your needs—something that truly feels like yours.

Location

📍 Washington

Education

--- Masters of Science in Nutrition with Didactic Program in Dietetics --- Culinary Arts, Baking and Pastry Arts, Restaurant Management AAS

Hobbies

Outside of work, you’ll find me cooking and baking up new recipes, skiing in the mountains, gardening, indulging in a new craft, or cozying up to a good movie.

Licenses and Certifications