Specialties
- General health
- Emotional eating
- Kidney disease
- Heart health
- Diabetes or prediabetes
- Help losing weight
- Pre or postnatal nutrition
- Healthy aging
- Help gaining weight
- Women's health
- Weight stabilization
- Type 2 diabetes
- Prediabetes
- High cholesterol
- Fertility
- Hormonal health
- Gestational diabetes
- High blood pressure
- PCOS
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
Patient reviews
“Friendly, listened to goals, helpful. Set realistic goals to achieve“
June 13th, 2024“Karina is just fantastic. Validation and small realistic goals really make me feel good about this process“
July 26th, 2024“Karina listened to everything I had to share and was non-judgmental“
June 7th, 2024
About Karina
Hi! My name is Karina. I am a registered dietitian with over a decade of experience in the acute care setting. I have worked with patients of all different age ranges and conditions. I am also board certified in nutrition wound care and have a special interest in women's health and diabetes. I have a deeply rooted passion for nutrition and helping people to live their best lives.
Approach to care
I am a firm believer in meeting individuals where they are and making small but impactful changes over time, adjusting as necessary as we go along. I take a non-judgmental approach and believe that we work as a team to meet goals.
Your first session with Karina
In our first session I will focus on getting to know you, what your goals are and what you're looking to get out of our time together. I will also go over any applicable history, typical intake, labs, etc. We will start making a plan for what the most impactful changes we can work on will be and go from there!
Location
📍 Pleasant Valley, New York
Education
Bachelors in Nutrition and Dietetics - University of New Haven Masters in Clinical Nutrition - New York Institute of Technology
Hobbies
Reading (especially historical fiction), running/cycling, knitting, spending time with family including my rambunctious 3 year old