Specialties
- Anorexia
- Avoidant restrictive food intake disorder (ARFID)
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Other Specified Feeding and Eating Disorder (OSFED)
- PCOS
- Women's health
Approaches
π
Intuitive eatingπ
Relationship with food
Identifies as
- Female
Minimum patient age
About Karis
I'm a Colorado native with a passion for helping individuals reconnect to their bodies and agency around health behaviors. Each body is unique and deserves to be treated with curiosity and compassion to discover what best supports/serves it for health and well-being. My aim is to help equip and guide individuals to become their own nutrition expert.
Approach to care
I approach care through a holistic, weight-neutral, non-diet lens. I work to support the rebuilding of trust and connection with your body to help you make supportive choices around food. Combining research-based nutrition science with the communication of your body will help you feel confident in how to make choices that best support you body with its individual needs.
Your first session with Karis
We will work together to identify what you are looking for out of our time together, what areas would be most supportive to address initially, and get a good gauge of your beliefs/relationship to your body and how this impacts food/lifestyle choices.
Location
π Colorado
Education
UW Stout, University of Northern Colorado
Hobbies
Baking, Hiking, all things coffee
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist