Karla Maharidge

Karla Maharidge

MS, RDN, LDN
5.00
(19)

Specialties

  • Diabetes or prediabetes
  • Emotional eating
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gut health
  • Healthy aging
  • Heart disease
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Kidney disease
  • Liver disease
  • Menopause
  • PCOS
  • Prediabetes
  • Type 1 diabetes
  • Type 2 diabetes
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • πŸ₯˜

    Meal planning
  • 🧍

    Personalized macros
  • πŸ’›

    Relationship with food
  • 🀝

    Accountability

Identifies as

  • Female

Cuisines / Diets

  • Gluten Free
  • Latin American
  • Mexican
  • Vegetarian

Minimum patient age

18 years old

About Karla

Hi! I am Karla, your dietitian here in Nourish, and I can't wait to meeting you! I am from Mexico but I have been living in Ohio for the last 10 years since I went to grad school here. I speak English and Spanish, and I love interacting with other cultures. I decided to be a dietitian because I really believe that Food can be our best Medicine.

Approach to care

My approach during the consultations is increasing motivation, helping you stay accountable, and making the journey to your goals to feel easy while you can celebrate your progress. You deserve to celebrate every small and/or big victory! I will share key information during our calls, but the most important person in the conversation is you :)

Your first session with Karla

During our first session, we will get to know each other better and we will identify your long and short term goals, to use them as a guide to create a plan for the week that gets you closer to them. We will make plans that feel realistic, very easy to follow, but also that help us achieve significant progress. We got this!! :)

Location

πŸ“ Cleveland, Ohio

Education

Master in Science in Nutrition

Hobbies

Tennis, hiking, going to the library.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment