Specialties
- Disordered eating
- General health
- Emotional eating
- Help gaining weight
- Eating disorder
- Help losing weight
- Binge eating
- Thyroid disorders
- Pre or postnatal nutrition
- Heart health
- Sports & performance nutrition
- Healthy aging
- Weight stabilization
- Prediabetes
- Weight loss medications
- High blood pressure
- High cholesterol
- Hypothyroidism
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🏃
Exercise
Identifies as
- Hispanic / Latino
- White
- Female
Minimum patient age
Patient reviews
“Karli is awesome! She is smart and answers my questions with empathy“
June 29th, 2024“Karli is so knowledgeable and has been beyond helpful as I work through what I need the most help with!“
June 25th, 2024“Karli is so patient and kind. She is thorough and is great at explaining things.“
July 7th, 2024
About Karli
What's up! My name is Karli Blakley I'm a registered dietitian with 5+ years of experience. I received my Psychology degree from Ft. Lewis College in 2013 and my Dietetics degree from UNC Greeley in 2018. The combination of my expertise in psychology and nutrition helps me serve my clients in such a unique way because so often the issues underlying our food battles are NOT just about the food (can I get an AMEN?). I have experience working with eating disorders and disordered eating, sports nutrition, clinical nutrition, and weight loss. But my passion for health and wellness has no bounds so all nutrition related issues/concerns are welcome and encouraged to work with me.
Approach to care
When you trust me with your health journey your new normal will look like: -Freedom from food rules based in diet culture that keep you feeling guilt/shame -Looking forward to planning and cooking meals because nutrition gets to be fun and stress-free -A deep connection with your body that leads to trusting its hunger and fullness cues -Balancing your meals so that all of the foods you love can be incorporated into your nutrition -Freed up mental space because you no longer stress over or fear food
Your first session with Karli
In our first session we cover: -Your medical history as it relates to nutrition -Your past and current eating habits/relationship with food -My approach to nutrition as it relates to your personal goals -Relavent nutrition education -Goal setting for actionable steps toward your goals in between sessions
Location
📍 Henderson , Colorado
Hobbies
Snowboarding, wake surfing, boating, reading, eating donuts