Karlyn Lynch

About Karlyn

I am a dedicated dietitian with more than 20 years of experience providing nutrition counseling and education. I have a passion for helping others and believe that nutrition should be practical, personalized, and empowering. Outside of professional work, I'm a proud wife and mother to three busy teenagers.

Approach to care

My approach to care is compassionate, supportive and understanding your unique needs. I strive to empower you to make small, sustainable changes as you work toward your health goals. As someone who understands the challenges of juggling work, life, and family, I believe nutrition should be practical and relatable. Together, we’ll create a plan that fits your life and supports lasting change.

Your first session with Karlyn

Our first session is all about you! I'll spend some time getting to know you as an individual and what you're hoping to gain from your sessions. I'll ask questions about your health history, current lifestyle habits, daily routines and even favorite foods. The information discussed will help us create a personalized care plan for you and prioritize your short and long term goals. Each visit we can revisit these goals and discuss successes and challenges and ways to continue building progress. It's all about progress, not perfection. I look forward to meeting you!

Education

Bachelor of Science in Dietetics

Hobbies

Traveling, hiking, baking, thrift shopping and spending time with family & friends

Licenses and Certifications