Karrin Trudell

About Karrin

I am a passionate and dedicated Registered Dietitian committed to helping individuals achieve their health goals through the right balance of nutrition and exercise. My approach focuses on integrating healthy habits into your lifestyle to promote long-term well-being. Whether you're aiming for weight management, managing a chronic condition, or simply looking to live a healthier life, I’m here to guide and support you every step of the way. I believe in empowering my patients and clients with the knowledge and tools they need to make informed decisions about their dietary choices. I’m excited to collaborate with you on your journey to better health and well-being!

Approach to care

As a practitioner, I recognize that making lasting lifestyle changes can feel overwhelming. That’s why I take a supportive, holistic, and empathetic approach to care. I work with my patients and clients to set small, achievable goals, breaking down the journey into manageable steps. This helps ensure that you feel empowered and motivated as you make meaningful progress toward better health. Together, we'll work at your own pace, starting from where you are with your current nutrition and fitness level. My focus is on helping you develop sustainable habits that promote long-term health and well-being.

Your first session with Karrin

In our first session together, I’ll take the time to get to know you in a relaxed, judgment-free space. My goal is to create a warm and welcoming environment where you can openly share your health goals, concerns, and any challenges you're facing. By the end of the session, we’ll work together to develop a clear, actionable plan that we can build on in future sessions to help you achieve your goals.

Location

📍 San Diego, California

Education

Bachelor of Science in Dietetics, San Francisco State University; Dietetic Internship, Oregon Health & Science University

Hobbies

Exercising, Cycling, Hiking, Reading, Going to the beach, Spending time with family, friends and my dog

Licenses and Certifications